Up Next in BODY FLEX / strength training x pilates

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  31:31

  Body Flex - Bidi Bidi Bum Bum

  Body Flex - Bidi Bidi Bum Bum

  An upbeat fusion class combining body weight strength training and mat pilates. Good for activating, increasing your heart rate, and cultivating joy.

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  30:16

  Body Flex - Recess

  Body Flex - Recess

  An upbeat fusion class combining body weight strength training and mat pilates. Good for activating, increasing your heart rate, and cultivating joy.

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  32:45

  Body Flex - Planks Alot

  Body Flex - Planks Alot